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<p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><script type="application/json" data-placement="fcplayer-semantic">{"type":"fcplayer-semantic","data":{"embedCode":"//cdn.fcp.codes/embed-code-template/embed-code-template.js#SEMANTIC_5704afb8-c10b-4ba5-9cb4-d7fb6098ef90"}}</script><ul><li>New challenge embraced in Asia</li><li>Form rediscovered as goals flow</li><li>Doing all he can to stay fit &amp; firing</li></ul>

Chilly! Jesse Lingard left stunned by -116°C cryotherapy chamber – with Ex-Man Utd star doing all he can to find consistent form at FC Seoul

K-League 1

Gimcheon Sangmu

FC Seoul

Premier League

Ipswich

Manchester United

<p>The former Manchester United playmaker is beginning to find his feet in South Korea after making a shock move to Asia in February. Lingard had limited options to consider back then, with <a href="https://www.goal.com/en-gb/lists/just-gonna-fck-about-gym-jesse-lingard-brutal-message-man-utd-legend-paul-scholes-seventh-month-free-agent/bltb0c3c8875c0fd0cc " target="_blank">several months spent as a free agent</a> on the back of his release by Nottingham Forest.</p>

WHAT HAPPENED?

<p>It was always going to take a while for Lingard to find his feet in a new division and culture, but he has been warmly <a href="https://www.goal.com/en-gb/lists/jesse-lingard-treated-rock-star-ex-man-utd-forward-mobbed-fans-south-korea-injury-lack-game-time-fc-seoul/blte85bfd04a738cdba " target="_blank">embraced by a passionate fan base</a>. An <a href="https://www.goal.com/en-gb/lists/jesse-lingard-vows-stay-weird-never-change-message-doubters-ex-man-utd-star-surgery-fc-seoul/blt9281ebea0eeec64f " target="_blank">early injury stunted his progress on the field</a>, but a full recovery has been made.</p>

THE BIGGER PICTURE

<p>Lingard is doing all he can to avoid any further muscle complaints, with the benefits of cryotherapy being embraced after competitive appearances. The 31-year-old did, however, appear a little shocked at quite how cold those pods can be when taking in his latest session.</p><center><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C9RuiqCNLHa/?hl=en&amp;img_index=1" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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DID YOU KNOW?

<p>Whatever Lingard has been doing, it is clearly working. After <a href="https://www.goal.com/en-gb/lists/jesse-lingard-cheerleader-mode-special-night-ex-man-utd-star-fc-seoul/blt9e5a0aeefc805827 " target="_blank">registering his first FC Seoul goal from the penalty spot</a>, he is now <a href="https://www.goal.com/en-gb/lists/jesse-lingard-finally-bags-first-fc-seoul-goal-from-open-play-match-winner-against-daejeon-hana/bltfe2e78423afe794b" target="_blank">up and running in open play</a>. He has <a href="https://www.goal.com/en-gb/lists/jesse-lingard-lift-off-south-korea-ex-man-utd-star-team-of-the-week-maiden-fc-seoul-goal/bltf2f844a4d0129f5c " target="_blank">made two Teams of the Week</a> and appears to have finally rediscovered a spark at 31 years of age.</p>

WHAT NEXT?

Chilly! Jesse Lingard left stunned by -116°C cryotherapy chamber – with Ex-Man Utd star doing all he can to find consistent form at FC Seoul | Goal.com English Bahrain

Jesse Lingard looked a little chilly when being forced to undergo a cryotherapy chamber session at FC Seoul that saw temperatures drop to -116°C.