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<p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><ul><li>All-time great showing no sign of slowing down</li><li>Has maintained his relentless pursuit of perfection</li><li>More goals &amp; trophies to chase down in 2024</li></ul>

'Don't call me!' - Topless Cristiano Ronaldo reveals his secret to de-stressing after starring for Al-Nassr & Portugal

<p>The Portuguese icon, who has five Ballons d’Or to his name, has established a reputation down the years for leaving <a href="https://www.goal.com/en-gb/lists/score-break-all-records-always-win-what-cristiano-ronaldo-like-team-mate-juventus-giorgio-chiellini-goat-debate/bltd13f548ae4f0674e" target="_blank">no stone unturned in pursuit of perfection</a>. He demands the best from himself and those around him, with <a href="https://www.goal.com/en-gb/lists/how-cristiano-ronaldo-reached-pinnacle-ruthless-industry-eternal-rival-lionel-messi-more-talented/blt7c1b8b6dc87f5cbe" target="_blank">that relentless work ethic</a> ensuring that he is still going strong at the age of 39.</p>

WHAT HAPPENED?

<p>Ronaldo has <a href="https://www.goal.com/en-gb/lists/cristiano-ronaldo-goal-message-rivals-portugal-al-nassr-superstar-1000/bltf77588a501ef4789" target="_blank">registered 48 goals this season</a>, with a half-century in his sights, and has <a href="https://www.goal.com/en-gb/lists/cristiano-ronaldo-trophy-hunting-mood-inspiring-al-nassr-king-cup-final-goal-tally-season-44/blt8150aeeb3d9b9d7a" target="_blank">major silverware up for grabs in the King Cup of Champions</a>. He will be doing all he can to ensure that he is in peak condition – physically and mentally – heading into the end of the 2023-24 campaign and this summer’s European Championship.</p>

THE BIGGER PICTURE

<p>In a bid to keep his mind sharp and body relaxed, Ronaldo has teamed up with wearable tech company Whoop as a global ambassador and investor. Speaking with them about how he stays laser-focused, CR7 has said of managing his stress and sleep: “One important thing, I don’t speak after 10/11 o’clock. I don’t speak on the phone. I don’t like to speak in the night because of my brain. So, after 10 o’clock, don’t call me!”</p><center><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C658DTCL3Od/?utm_source=ig_web_copy_link" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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WHAT RONALDO SAID

<p>Ronaldo claims that Whoop helps him to know his body “inside and out”, which prepares him to produce his best whenever stepping onto the field. <a href="https://www.goal.com/en-gb/lists/revealed-when-cristiano-ronaldo-will-finish-what-happen-before-al-nassr-superstar-considers-retirement/blt8011b8d00e7c2578" target="_blank">Retirement still appears to be some way off</a> for the all-time great, with more goals to be scored and records to be broken before he thinks about hanging up his boots.</p>

WHAT NEXT FOR RONALDO?

'Don't call me!' - Topless Cristiano Ronaldo reveals his secret to de-stressing after starring for Al-Nassr & Portugal | Goal.com Tanzania

Cristiano Ronaldo has revealed his secret to de-stressing, with the Al-Nassr superstar extending his remarkable career towards a 40th birthday.